KVDEKVDE
Search
KVDEKVDE

CONSCIOUSLY CONNECTING YOUR BELLY AND BRAIN

Nutrition is not only what you put in your mouth, but also how you feed yourself in other areas of your life. After all, we are a body, mind and soul. Today’s society and the abundance of external information does not always make it easy to listen to your internal compass. Let me  take you by the hand, and together we’ll explore nutrition in the broadest sense of the word to improve the communication between your Brain and your Belly.

How do we do that? That is different for everyone. There is not one solution, one truth. In this process it is important that you experience all the space to explore what works for you. 

It’s a unique, personal journey.

What makes the communication between the belly and brain important? Click to read more

Why choose me as your guide?  Click to read more

WORKSHOP

In the workshop Conscious eating we will explore nutrition, nutrition in the broadest sense of the word. We reflect on your current eating habits, in connection around the fire. We use creative assignments to investigate what “healthy food” really is. And of course there is delicious eating and cooking.

Price: €….  –  Location: n.t.b.  –  Time: 11.00/16.00

BOOK NOW

COOK AND CONNECT

A connected cooking ritual around the fire for you (and your company). I Cooking a meal for health and happiness. In my cooking there are no recipes or pre-planned meals. I let myself be guided by my intuition, nature and the ingredients. All you have to do is relax around the fire and enjoy the exciting dishes that are served to you.

BOOK NOW

BELLY AND BRAIN

What we eat has a much greater effect than we realize. The brain and gut are in constant two-way communication with each other. This means that a disruption in this communication can lead to both psychological and intestinal problems. During the Belly and Brain quest, we investigate together how you can improve this connection and lead a healthier and happier life. How do we do that? Click here to read more.

BOOK NOW
GET IN TOUCH

CONSCIOUS EATING

There is not one truth; there is no one solution that works for everyone. My truth is not yours. I would like to inspire you to get closer to what works for you, your truth. So you can help yourself, through the nutrition you give yourself.

THE ELUSIVE

Energy; the connection to your soul, the mystical, the invisible, the spiritual, the intangible, the elusive or just that one feeling. 

THE DREAM

If I could rearrange the world I would do it with less rules, guidelines and control, and with more love and space. I choose to listen to my soul’s desires on a level I haven’t done before.

I’M AWESOME, LET’S WORK TOGETHER!

GET IN TOUCH