CHOCOLATE • DATE

Recipe tomato•coconut, by KVDE

INGREDIENTS: 

125 grams chickpeas (drained)

250 dates

3 tbsp coconut oil

80 grams of cocoa

tbsp of salt

Taste maker of your choice

Fast, gluten-free, sugar-free, lactose-free sweets are my jam. When I started changing my diet years ago, sugar was the biggest bitch to kick, especially when pms came into play. This made me come up with many easy and quick solutions to satisfy any sweet craving in a responsible way. Here is one of the recipes. You can play with this recipe by adding different seasonings. Think of a few drops of mint extract, some orange zest, instant coffee, or any other chocolate combination that makes you feel warm on the inside.

Place chickpeas and coconut oil in a pan and heat through.

Meanwhile, put the remaining ingredients in the food processor.

Add the warm chickpeas and melted coconut oil and mix everything until you have a smooth, firm mass.

Flatten the mass in a suitable square Tupperware, covered with plastic wrap.

Put it in the fridge for a few hours or overnight. 

Remove your mass from the fridge and cut into desired pieces and roll them in some cocoa so they don’t stick. Enjoy. 

 

 

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